Archive

Many of us, in the practice of sitting meditation like Zen, Vipassana and other forms, have to deal with tensions and pain arising from the sitting position ...

… its fluid calmness and presence. Continuous minimal movement. Liveliness of movement initiating in the cells. Wed, January 17th 2024...

in these workshop we will visualise, somatize and with good luck also embody the different body fluids in movement and using touch, specially and before all else sensing.