Introduction to Body-Mind Centering® & Fluids

In these workshop we will visualise, somatize and with good luck also embody the different body fluids in movement and using touch,  specially and before all else sensing.
This workshop starting in January 2024 consists of six classes with a group of up to ten participants. We will focus on the dynamics of fluids in the body, their qualities, rhythm and relationship to each other and to other body systems.
The effect of this work is awareness of self from an anatomic and kinaesthetic perspective.
More about BMC® here.

Location: Bewegungsraum – Breite Strasse 56 – 53111 Bonn
Only on registration:

Photo: Gonzalo Sainz-Trapaga

Cellular fluid

… its fluid calmness and presence. Continuous minimal movement. Liveliness of movement initiating in the cells.

Wednesday 17th of January 2024, 6:45pm

Interstitial fluid, periorgan & synovial

… the internal sea in which the cells and all structures they form swim, ease through the organs and ease through the bones.

Wednesday 31st of January 2024, 6:45pm


… one directional flow, transporting, purifying. Focus.

Wednesday 28th of February 2024, 6:45pm

Blood and isoring zone

… pulsating rhythm, composition and qualities of the blood. The zone of the Isoring, transition between  arterial and venous blood.

Wednesday 14th of February 2024, 6:45pm


… cerebrospinal fluid, subtlety, lightness. Where it comes from, how does it feel, where does it go to? Rythm of the CSF.

Wednesday 13th of March 2024, 6:45pm

All fluids and Fat

… relation of fluids to each other, Fat stored as potential power or mobilized as expressed power.

Wednesday 27th of March 2024, 6:45pm

Contribution to room and material costs,
It is recommended to put €20.- in the bowl
if you have less, pay what you can
if you can’t pay, please come anyway